Group Therapy

Group therapy offers something individual sessions can’t: the healing power of realizing you’re not alone, guided by a psychiatrist in a small, confidential setting.

Running on Empty: A Therapy Group for Moms

You love your kids, but you’re exhausted and wondering why everyone else seems to handle it better. Modern motherhood asks you to be endlessly patient, run the household, excel at work, and still care for yourself. When you fall short, the guilt follows. You’re not doing it wrong. The job description is broken. Join my small, confidential therapy group for moms to work on burnout, mom guilt, “good mom” expectations, boundaries, and reconnecting with yourself.

Tuesdays, 7:00–8:30 PM, starting March 9, 2027. Spots are limited.

Email contact@kmkpsychiatry.com or call 201-431-3038 to join the list.

A Therapy Group for Women in Later Life

You’ve spent decades caring for others and adapting to whatever came next. Now this chapter brings new changes: retirement, health, loss, and questions about who you are now. It can feel lonely, even among people. You don’t have to navigate it alone. Join my small, confidential therapy group for women in later life to explore aging, grief, transitions, and finding meaning and joy.

Thursdays, 11:00 AM–12:30 PM, starting March 11, 2027. Spots are limited.

Email contact@kmkpsychiatry.com or call 201-431-3038 to join the list.